Night sweats, mood changes, decreased libido, weight gain, and brain fog are among the most common—and treatable—symptoms of menopause. Hormone therapy can help you feel like yourself again.
HRT (Hormone Replacement Therapy) replaces the hormones that your body no longer produces enough of to restore balance and relieve symptoms that are interfering with your daily life.

Yes. For most women, hormone therapy is a safe and effective treatment. In the early 2000s, the misinterpretation of the WHI study led to widespread fear about hormone therapy. Decades of follow-up research from around the world have since clarified that hormone therapy is safe when prescribed appropriately.

For women who cannot or prefer not to take hormones, there are safe, effective alternatives to manage symptoms like hot flashes, night sweats, sleep disruption, and mood changes.
These treatments can reduce discomfort and help you feel more in control of your body again.

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Non-hormonal treatments can make a meaningful difference for women whose symptoms disrupt daily life or sleep, helping restore a sense of calm, comfort, and focus.
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Weight gain during perimenopause and menopause is common, and it’s not just a matter of needing more willpower. Hormonal changes, a slowing metabolism, and loss of muscle mass can all make it harder to maintain a healthy weight.
Medical weight loss helps address these underlying factors so you can feel strong, balanced, and confident in your body again.





Getting support from a Certified Menopause Expert can provide sustainable results that help you improve energy, protect bone and heart health, and feel good in your body again.
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Many women notice changes in sexual desire, comfort, or satisfaction during perimenopause and menopause. Fluctuating hormones can affect everything from libido to natural lubrication, making intimacy less enjoyable or even uncomfortable. These changes are common and treatable.

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Intimacy and connection should feel good during midlife and beyond. With the right care, it’s possible to regain comfort, desire, and confidence again.
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Changes in hormones during perimenopause and menopause can affect the way your hair and skin look and feel. Many women notice thinning hair, dryness, or a loss of elasticity in their skin. These changes are normal, but that doesn’t mean you have to live with them.
With a medical approach to hair and skin health, your appointment with Thrive Midlife Medicine will help you understand what is happening beneath the surface and create a treatment plan that supports you.

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You deserve to look as vibrant as you feel. A thoughtful, individualized plan can help restore the healthy glow and confidence that reflect the best version of you.
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How you eat, move, and rest plays a powerful role in how you feel during perimenopause and menopause. Even small, consistent changes can improve energy, mood, metabolism, and sleep.
Lifestyle and nutrition counseling are integrated into every care plan to help you build sustainable habits that support hormone balance and long-term health.
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The goal isn’t perfection—it’s progress. Together, you’ll create realistic, sustainable changes that help you feel your best at every stage of midlife.