Telehealth · California & Nevada

Midlife Doesn't Have to Mean
Feeling This Way

Hot flashes, brain fog, sleepless nights, and unexplained weight gain are some of the most common symptoms of perimenopause and menopause. A Certified Menopause Specialist can help figure out what's going on so you can feel like yourself again.
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No cost. No obligation. Just answers.
  • Doctor of Nursing Practice and Certified Menopause Expert | Serving CA & NV
Common Signs of Hormone Changes

You're Not Imagining It

Many women in perimenopause and menopause are told their symptoms are "just stress." They're not. These symptoms are real, common, and highly treatable.

Hot Flashes & Night Sweats

Sudden waves of heat that disrupt sleep and daily life.

Brain Fog

Difficulty concentrating, forgetting words, or feeling mentally "off".

Sleep Disruption

Trouble falling asleep, staying asleep, or waking up feeling rested.

Unexplained Weight Gain

Shifts in body composition that don't respond to diet or exercise alone.

Mood Changes & Anxiety

Irritability, low mood, or new anxiety that seems to come from nowhere.

Changes in Intimacy

Low desire, discomfort, or a loss of connection that's hard to explain.
Many women spend months or years being told it's just stress, just aging, or just something to push through. It doesn't have to be that way.
A Different Kind of Care

What Working with a Menopause Specialist Looks Like

01

Symptoms are taken seriously — not brushed off

A consultation starts with actually listening. Every symptom has a cause, and understanding that cause is the first step toward feeling better.
02

Evidence-based treatments — not guesswork

Options may include hormone therapy, non-hormonal treatments, weight management support, and more — all backed by decades of research and chosen based on individual needs.
03

100% telehealth — from anywhere in CA or NV

No waiting rooms, no commute. Appointments happen over secure video from the comfort of home, on a schedule that works.
04

Personalized care — not a one-size-fits-all protocol

Every woman's experience with menopause is different. Treatment plans are built around individual symptoms, health history, and personal preferences.
Meet Your Specialist
Dana Culp, DNP
Certified Menopause Expert

Dana is a Doctor of Nursing Practice who focuses exclusively on perimenopause and menopause care. She became a Certified Menopause Expert because she saw too many women going without the specialized care they needed.

Her approach: listen first, understand the full picture, then build a treatment plan grounded in the latest evidence and designed for each individual.

DNP
Certified Menopause Expert
Board Certified NP
Menopause Specialist
What Patients Are Saying

Real Experiences from Real Women

"I've never felt more comfortable discussing my midlife health concerns and am now I'm feeling like my old self again!"
– Kristie R.
"While she is obviously very knowledgeable on all of the science of what's happening to me as my body is changing, she made sure to take the time to fully listen to how this is impacting me, made sure I fully understood all of my options & created a personalized plan for me."
– Vicki S.
"It’s so reassuring to know I have someone who genuinely cares about my well-being and goes above and beyond to provide me with excellent care.
– Marie
How It Works

What a Free Consultation Looks Like

Simple, private, and zero pressure.

Choose a convenient time

Select from available telehealth appointment slots. Flexible scheduling is available to fit different routines

Have an honest conversation

In a private, unhurried video call, Dana listens to what's been going on — symptoms, concerns, what's been tried before, and what matters most.

Walk away with clarity

Learn what may be behind your symptoms and whether Thrive Midlife Medicine is a good fit for where you are in your journey.
Book a Free Consultation
Available throughout California & Nevada

Insurance Information

We are currently in-network with:
United Healthcare Insurance Logo
Aetna Insurance Logo
Aetna Insurance Logo
Anthem Insurance Logo
BlueCross Blueshield  Insurance Logo

Because coverage for menopause and midlife care differs between plans, please verify your benefits directly with your insurance provider.

A superbill can be provided after your visit for possible reimbursement if we are not in-network with your plan.

Common Questions

Is the consultation really free?

For the most current information on insurance and payment options, go to thrivemidlifemed.com. The free consultation itself has no cost regardless.

Is hormone therapy safe?

For most women, hormone therapy is safe and effective when prescribed appropriately. Research over the past two decades has clarified earlier concerns. Dana reviews the current evidence and explains what's appropriate for each person's unique health history.

What if hormones aren't the right fit?

There are effective non-hormonal options for managing symptoms like hot flashes, sleep disruption, and mood changes. Treatment plans are always based on individual preferences, health history, and comfort level.

How does telehealth work?

All appointments happen over a secure video call. A link is provided before the appointment — no special apps needed. It works from a phone, tablet, or computer.

What if it's not menopause?

Many women aren't sure whether their symptoms are related to perimenopause, menopause, or something else entirely. That's one of the reasons the consultation exists — to help clarify what's going on and point in the right direction.

Is insurance accepted?

For the most current information on insurance and payment options, contact the office directly. The free consultation itself has no cost regardless.

Answers Are One Conversation Away

A free consultation with a Certified Menopause Expert can provide the clarity and direction that you've been looking for.
Book a Free Consultation

© Thrive Midlife Medicine. All rights reserved. Telehealth appointments available throughout California & Nevada.

This website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider.